FREE confident childbirth hypnobirthing & relaxation taster session

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By sallyulph at 10:12 on 26/01/14

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The course will run on Saturdays March 8th,15th,22nd and 29th,
3-5pm, with a FREE taster session on Saturday 22nd February, 3-4pm. The course has been designed to provide a small, friendly alternative hypnobirthing course, which is cost conscious and has a particular focus upon working with the individual and their own unique needs.
The cost is £160 for a package of four group sessions plus a one to one session with myself included in the package. (The one to one
session is to work on remaining fears and/or address any previous birth trauma).

The course will cover self hypnosis, psychology and physiology of birth, sensation control techniques, fear release work, FasterEFT
as a self help tool, NLP techniques, and focus upon ecstatic and positive birth stories as re-frames. It will provide mum's to be
with a self contained toolkit, which with practice will serve them well in the creation of a more comfortable and joyful birth, and
beyond.

Further details of course content, and about my approach can be found via the Bristol City Yoga website, or by contacting Sally on 0778 987 2713 or sally@newmindtherapy.co.uk.

Date: Saturday, February 22, 2014

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