By Tennis Lessons Bristol at 12:53 on 01/02/12
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Cardio Tennis is a great new way of getting and staying fit that involves a mixture of all action games, drills and skills. It is so much fun that you'll soon forget that you're also having a great workout. It is literally putting the fun back into fitness.
Cardio Tennis is first and foremost a fitness programme so it is not just for regular tennis players; everyone, regardless of age, ability or tennis experience can enjoy a great workout. So if you're bored with your regular workout and want to try something new and exciting come and see us at Tennis Bristol.com. You don't even need a racquet (as one can be supplied), so what are you waiting for? Come and try a class and find out for yourself the latest fitness craze that is sweeping much of the world.
Cardio Tennis is not just a cardiovascular workout other benefits include:
* Improved Strength
* Improved Coordination
* Improved Dynamic Balance
* Improved Speed
* Improved Agility
Times & Venues:
Tuesday 19:00-20:00 Redland High School for Girls
Thursday 19:00-20:00 Westbury Park Tennis Club
Saturday 10:00-11:00 Redland High School for Girls
Saturday 15:00-16:00 Canford Park Westbury On Trym
Sunday 10:00-11:00 Redland High School for Girls
All Classes are drop in and fee is £5.00 per class.
Date: Saturday, February 04, 2012
Repeats: Every Week until Saturday, December 22, 2012