NEW CLASSES Tai Chi Movements for Wellbeing

As Spring begins to bring more light and energy, it's the perfect time to focus on your wellbeing and join a beginners Tai Chi Movements for Wellbeing (TMW) class.

TMW is a specially developed sequence of movements which promotes physical and emotional health and wellbeing. It combines the essential elements of Tai Chi and Chi Kung to allow you to feel the benefits of these wonderful arts easily, giving you greater confidence, reducing stress and releasing tension.

Mondays @ Wildgoose Space, The Yard, St Werburghs
7:15 - 8:30pm Starting 15 April 2013

Tuesdays @ Redland Quaker Meeting House, Hampton Road
10 - 11:15 am Starting 16 April 2013

Thursday @ Horfield Quaker Meeting House, Gloucester Road
11:15 - 12:30 Starting 18 April 2013

All courses are for 8 weeks and cost £60

Date: Monday, April 15, 2013

Repeats: Every Week until Monday, June 10, 2013