Tai Chi Movements for Wellbeing (TMW) - Beginners Course, 8 Weeks £60

Tuesdays 11:15 - 12:30 @ Redland Quaker Meeting House
TMW is an easy-to-learn sequence of movements, designed to improve physical and emotional wellbeing. This course will give you a simple but powerful way to release tensions in your mind and body, and restore balance, confidence and relaxation. TMW has origins in Tai Chi and Chi Kung and is suitable for any age or level of mobility.
Andrea Bailey is a TMW trainer and an experienced teacher with the Rising Dragon School of Tai Chi. Contact her ffi or to book a place: 07891 034 987 http://tinyurl.com/8qszhpr

Date: Tuesday, November 06, 2012

Repeats: Every Week until Tuesday, January 15, 2013